A Lard Off My Mind

April 5, 2008

Don’t. Eat. Cake.

Filed under: Anna, Being reasonable, Diet book reviews — anna @ 12:45 pm

I’m sitting on the train, and, as usual, am listening to my ipod on shuffle – which is fine in many ways, as it provides a constant and random selection of songs. However, it also provides the random introduction of other things that happen to be on there. Some people telling me how to order coffee in Portuguese for example. A podcast I subscribed to, forgot was rubbish, and forgot to take off there. And, prince over all them all in the chart of random things to pop up – Paul McKenna trying to hypnotise me into being thin.

I don’t know why I have this. No, that’s a lie, I know perfectly well why I have this. I have this because I realised I was fat, decided I wanted to do something about it, but was too lazy and scared to ACTUALLY do anything about it so spent 7.50 on Amazon in the hope that I could slap on some headphones close my eyes and, when I opened them again, I’d be thin.

I bought it, I received it, and evening after evening for some time afterward, I lay on top of the covers with my eyes and concentrated on the voice telling me comforting and fat-deflating. So, most importantly, Did It Work?

No of course it didn’t. What are you, stupid?

I was. Stupid, I mean. I honestly thought it would work. Just like that. Paf.

I lay down in a quiet stressfree place – not this afternoon on the train, that would bee insane, not to mention impossible, I mean when I first got it – I lay down, instructed my beloved not to bother me, for I was having a twenty-five minute horizontal weight-loss session on the sofa and it was important for the effectiveness of the method that I just be able to lie there, completely relaxed and at peace with the whole thing, otherwise I might never get thin.

For those who find Paul McKenna’s smug tone annoying when you are awake and he is just being interviewed or chatting away about something at normal pace, you have not heard anything until you try listening to him attempting to hypnotise you into suddenly shedding 40% of your body weight.

He talks really
 

 

 

 

 

really
 

 

 

Slowly.

And he drifts in and out of your left ear and your right ear and says calming and slug-like reassuring things over a backing of new age plinky-plonky music until you fall asleep. And then you wake up twenty minutes later and hurry to the mirror, only to find yourself very disappointed. So you have a sandwich.

I have considered this hypnotism lark. It’s basically made up of two parts - as I will explain in greater detail when I review the other hypnotist’s book I mysteriously found myself having bought some time after this first completely pointless one (they put something subliminal in the Amazon pages, I will swear it!).

You have the affirmations where you whisper “You’re really nice! I like you! You’re really nice! Hey! Look at you! You’re, like, really nice! Yeah! You’re nice!” And the suggestions, where you basically whisper “Don’t eat cake! Cake! Don’t eat it! You know cake, right? No! No cake! Don’t eat cake!”

And that is it. And they dress it up in very complex and fancy schmancy sounding language, but that is basically it. It’s the common sense stuff that we should all be telling ourselves anyway, just in a mid-atlantic drawl and the sound of loose change rattling in his pockets as he walks away chortling with your hard earned cash -
- Like yourself
- Want to take care of yourself.
- Realise that taking care of yourself might sometimes exclude the eating of doughnuts.
- Don’t eat those doughnuts.
- Profit!

Oh, and do some exercise. They never say that, for some reason. I suppose it doesn’t fit in well with the ‘get thin horizontally’ mindset.

There you are, I’ve just saved you £7.50.
AND you didn’t have to listen to Paul McKenna.

9 Comments »

  1. The problem that Paul McKenna has is that his advice boils down to: eat what you want, when you want, eat slowly and stop when you’re full. So you kind of have to speak really slowly because otherwise you’re NEVER going to spin that out for twenty five minutes.

    Comment by Katy — April 5, 2008 @ 3:15 pm

  2. When he goes through the bit where he tells you to relax body parts in turn - did you notice how he hesitates and pauses when he’s about to say ‘chest’? He does! I get a big flag in my head saying ‘PERV’ when he does that. Did. I don’t listen to it any more. It didn’t work.

    There was a woman on one of the same sort of hypnosis tapes to do with weight loss and she kept saying ‘You are In Demand!’ Wtf? I had no clue what she was on about. It didn’t work either…

    Comment by sooz — April 5, 2008 @ 11:17 pm

  3. I’ve got that book. It’s brilliant!

    (Yes, that is a lie.)

    Comment by Cheerful One — April 6, 2008 @ 8:55 am

  4. I was reading this and laughing and hearing Eddie Izzard reciting it. I have no idea why. However,if Eddie happens to record ” Don’t eat cake”. I’d buy it. Make sure you get the bigger royalty cut.

    Comment by asta — April 6, 2008 @ 8:51 pm

  5. “You know cake, right? No!”

    Ah hahahahaha. Some people I know went along to Paul McKenna’s live seminar thing. They came back inspired, but after a day or two of smugness (”I just stop when I’m full! So easy!” ;) the inspiration had slipped and the only pounds lost were the hundreds they poured willingly into Mr McKenna’s already bulging pockets.

    Comment by Léonie — April 7, 2008 @ 11:24 am

  6. Yes… only I couldn’t do that hypnosis tape because the splendid repetition of the word cake… cake… caaaaaaaake whether or not it was interspersed with unimportant words like, “don’t,” and rather more interesting words like, “eat,” would probably not have the desired effect. Which is why there is no cake at my house.

    Comment by Megan — April 7, 2008 @ 1:11 pm

  7. Do eat cake.

    Just do.

    But not for every meal.

    I should make a tape.

    Comment by Miss T — April 7, 2008 @ 4:18 pm

  8. He has a show on The Learning Channel that has been on 2 or 3 weeks here in America. I haven’t watched an entire episode, but in the few minutes I did watch him I found him to be annoying. I was flipping through the channels Sunday evening and saw that he was making people press their thumbs and forefingers together; I do remember thinking that, if that is what he considers exercise, I can’t imagine those poor people will lose weight very quickly.

    Comment by Sharon — April 8, 2008 @ 5:40 pm

  9. I’ve got this CD!!!

    and no, it didn’t work. I’m still porky, but not as porky as I was (which is down to me not eating as much and going to the gym rather than following the mckenna code).

    Comment by JoJo — May 27, 2008 @ 8:01 pm

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